There’s a new addition to the Blue Apron menu. Our Heat & Eat ready-made meals deliver the same Blue Apron quality and flavor, without the cook time.

Each single-serving dish is ready in 5 minutes or less. These meals can be added on to any Blue Apron meal plan. They’re an easy-to-prepare option to have in the refrigerator for days when you just don’t have time to cook. 

The same Blue Apron quality, ready in just minutes.

Our Heat & Eat meals are inspired by the top-rated Blue Apron recipes our home chefs love the most.

Try the meals

Cheesy Guajillo Chicken & Rice with Corn, Black Beans & Peppers


Southwest flavors for your midweek meal win.

Calabrian Chile Meatballs with Mashed Potatoes, Green Beans & Lemon-Caper Butter


The dinner you deserve.

Soy-Miso Chicken & Udon Noodles with Bok Choy & Mushrooms


A top-rated Blue Apron recipe, now ready in 5 minutes or less.

How to order

Choose Your Menu

Select your Blue Apron meal plan from our rotating list of chef-inspired recipes.

Add Heat & Eat Meals

Scroll down the menu on the website or app to find ready-made Blue Apron meals.

Ready in 5 Minutes or Less

Quality ingredients without the prep. Simply heat, eat & enjoy.


Why can’t I find Heat & Eat on the menu?

Make sure to scroll down on the menu on the website or app. If you don’t see Heat & Eat, stay tuned—this product will be available to all customers soon. 

How many people do Heat & Eat meals serve? 

Each Heat & Eat meal is a single serving. When you order on the 2-person plan, you’ll receive 2 single-serving trays. When you order on the 4-person plan, you’ll receive 4 single-serving trays. 

Are Heat & Eat meals frozen? 

Heat & Eat meals are shipped frozen and should be stored in the refrigerator when they arrive. Meals should be eaten within 5 days of arrival and should not be re-frozen.