Extra Helpings - A Blue Apron blog
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Search for recipes, cooking tips, food trends, and all things delicious.

Your Guide To Asian Vegetables & When To Use Them
When we’re stuck in a cooking rut, one of our favorite things to do is visit a specialty grocery store. Your local Asian market is full of ingredients you can’t find at major American supermarkets. You may even find a flavor or vegetable that’s new to you. These are some of the Asian vegetables we pick up when we hit the market, and how we like to cook with them.

Are Frozen Vegetables Healthy?
Frozen vegetables sometimes get a bad rap. The truth is that they’re flash-frozen at the height of their freshness, and research shows that the nutritional value of frozen produce is often greater than (or at least equal to) its fresh counterpart.

How To Core a Tomato
Tomatoes are the base of some of our favorite dishes: spicy salsas, sweet marinara sauces, and summery Caprese salads. Pretty much nothing beats a perfectly in season summer tomato, but even in the winter we’ll search out vine-ripened and cherry tomatoes to get our fix.
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