Extra Helpings - A Blue Apron blog
Meet the new Blue Apron, now more convenient (and delicious) than ever. This is meal planning the way it should be: simple, inspiring, fun—and no subscription needed.
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Search for recipes, cooking tips, food trends, and all things delicious.
Meal Delivery With Sustainable Packaging: What's Recyclable and What Isn't
No meal delivery service is packaging-free, because fresh food has to stay cold in transit. The most useful way to compare services is by what you can recycle where you live. Blue Apron ships meals in a cardboard box, and its boxes, inserts, paper cartons and recipe cards are curbside recyclable, while gel pack film and plastic bags have store drop-off options and a few items, such as plastic metallic bubble insulation and spice sachets, go in the trash.
Meal Kits for a Heart-Healthy Diet: What to Look For
A meal kit can fit a heart-healthy diet when you choose recipes built around vegetables, whole grains, lean proteins, and fish, and keep an eye on sodium and saturated fat. Look for kits that list nutrition information, offer plenty of produce-forward recipes, and let you pick your own meals each week. Blue Apron lets you choose your recipes, so you can build a week that matches your goals.
Best Vegan Meal Delivery Services: A Home Cook’s Guide
The best vegan meal delivery service is the one that matches how you cook, what you eat and what your week looks like. Fully plant-based services offer the widest vegan menus. Mainstream meal kits with vegetarian or plant-forward recipes offer more variety for mixed households. Compare menu range, prep time, ingredient quality, flexibility and price per serving before you pick.
Meal Delivery Services for New Parents: How to Choose
The best meal delivery services for new parents are the ones that fit how much energy you have this week. Ready-to-heat meals are the fastest when you are exhausted. Meal kits with pre-portioned ingredients and simple recipes work well once you have a little more room to cook. Look for flexible delivery, easy skips, and recipes you can finish in about 30 minutes. Many families use a mix of both.
Paleo Meal Delivery for Athletes: What to Look For
Training hard is the easy part. Figuring out what to eat afterward, on a weeknight, with zero energy left, that's the real workout.
Fresh Food Delivery With Flexible Subscriptions
Here's the thing nobody puts on the box: the best meal kit in the world is useless if it shows up on a week you're not home. Flexibility isn't a nice-to-add feature — it's the thing that decides whether a subscription actually earns a permanent spot in your routine or gets cancelled in month two out of guilt.
15 Budget-Friendly Quick Dinner Ideas for Busy Weeknights
Weeknights don't need a reservation, a recipe binder, or a grocery run that takes longer than the meal itself. You need something good, something fast, and something that doesn't wreck the budget. That's the job tonight.
Eggs, Your Way: Introducing Everyday Essentials
Beginning with recipes shipping August 10, eggs are no longer automatically packed into your Meal Kits. We're always looking for ways to make Blue Apron work better for your kitchen. Earlier this year, we asked if you’d be open to using everyday ingredients you already have on hand if it meant paying less for your recipes — and 72% of you said yes. So we built something new.
More Flexibility. Less Waste. Same Blue Apron.
Starting summer 2026, ingredients for each recipe will no longer be grouped together in individual recipe bags. Instead, ingredients will arrive loose in the box.
To make unpacking and cooking easier, we've updated our recipe cards with ingredient checklists so you can quickly confirm everything is there and gather what you need when it's time to cook.
Blue Apron x Travel Texas Partner With All-Star Chef on a Texas-Sized Menu
Texas does things big — and that goes for the food, too. Inspired by the bold, diverse flavors that define the Lone Star State, these two recipes bring a little Texas to your table, with no travel required.
How do I recycle my Blue Apron packaging?
At Blue Apron, we believe that convenience and sustainability should go hand in hand. Here’s how to recycle the packaging your meals come in.
Quick Dinners for Busy Weeknights: Blue Apron’s 15‑Minute Meals
Weeknights can feel like a whirlwind—work deadlines, errands, activities, all under the glow of your phone reminding you that you still haven’t planned dinner. But what if cooking didn’t have to be another thing to stress over? Enter Blue Apron’s 15‑Minute Meals, made for evenings when time is tight but the taste can’t be compromised.
The Pimento Cheeseburger: A Beloved Favorite with Southern Flair
There are burgers you like, and then there are burgers you remember. Our Pimento Cheeseburger falls squarely into the latter category. This recipe has been a long-time customer favorite, and once you take a bite, it’s easy to see why. It’s everything you love about a classic cheeseburger, but with a bold, Southern-inspired twist that takes comfort food to the next level.
Blue Apron & Let Frankie Cook: A Flavor-Packed Partnership
At Blue Apron, we’re passionate about making mealtime easier, more exciting, and always full of flavor. That’s why we couldn’t be happier to announce our new partnership with Emmy Award‑winning chef and TV host Frankie Celenza, star of the Tastemade+ series Let Frankie Cook. Together, we’re bringing you bold, comforting, and joyfully creative recipes that make home cooking feel like an event.
A Cozy, Elevated Comfort Feast: Baked Gnocchi Mac & Cheese
Pleasant evenings call for food that hugs the soul—and this Blue Apron baked gnocchi mac & cheese delivers just that. It’s indulgent yet comforting, rustic yet refined. Imagine pillowy gnocchi bathed in a luscious béchamel sauce, mingled with earthy mushrooms, vibrant spinach, and two kinds of melty cheese—the kind of dish you dream about.
Rise & Shine
Cooking for Picky Eaters
Many of us—even the most adventurous adults—have a food or two we tend to steer clear of. Perhaps it’s raw oysters due to their texture, fresh cilantro if you have the gene that makes the herb taste like soap, or blue cheese because you don’t dig the funk.
The New Blue Apron FAQs
Changes often come with questions, and we’ve heard the ones you have about Blue Apron+, Autoship, and all our new meals. So let’s clear the air. Here’s exactly what’s changed, and why dinner (and breakfast, and lunch) just got a whole lot better.
Your Ultimate Back-to-School Meal Plan Guide
“The back-to-school season is an exciting time; however, it can also feel overwhelming and stressful,” admits mom of two Mary Stewart, RD, a registered dietitian and the founder of Cultivate Nutrition in Dallas. “Typically, summer is more relaxed. School schedules require more structure. Given this adjustment, meal planning for your family is an incredible tool to prioritize.”
Meet The New Blue Apron
For over a decade, Blue Apron has helped put chef-designed meals on the table. Along the way, we’ve delivered more than 600 million meals, built relationships with trusted suppliers, and helped millions discover the joy of cooking.
Food you can feel good about
From pasture-raised beef to certified sustainable seafood, we’re raising the bar on animal welfare standards.